Yoga instructor, Amy Barber, practicing aerial yoga.

Yoga practice comes in many forms. I believe it can help you on your journey when you are unsure of your path or to find clarity. I love experiencing my practice while I travel. There are many paths, we shall walk.  They may even make us flip upside down.  You may find yourself living in…

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Massachusetts Yoga Teacher Amy Barber

Prints What kind of prints did you leave on the world today? Did you have time to make one? Say an act of kindness(big or small) We can certainly leave a print maybe on a glass, mirror or sweet messages on a piece of notepaper… https://amybarberyoga.com/wp-content/uploads/2019/02/print.jpeg-1.mp4 A print can made by a foot or paw…

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Noticing November It’s the start of a new season. A smell of a neighbor’s fireplace, a warm and fragrant smell of a good soup on the stove and the joy of putting on your favorite sweater.  An exciting time of year for change and growth. It’s a spectacular time to live and work in New…

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Amsterdam, Netherlands

Welcome to the journey. The search and discovery between effort and ease. It is something that not only do I practice myself, but also teach my students. On Sunday morning, I wake at BW hospital in Boston. Having been a patient since Thursday afternoon. Trying to figure out why I have become so sick with debilitating…

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